"At first you may think that sadhana is a limited part of your life. In time you realize that everything you do is part of your sadhana." - Ram Dass For those along the spiritual path, we're always looking for ways to deepen our connection with Self and all of existence. We understand how important the feeling of peace and oneness is towards our well-being and soul evolution. Despite this understanding, it can be tricky to find the practices in which helps us achieve these states and staying consistent with them as well. In this post, we explore the necessity behind sadhana and how impactful it can be towards our journey to wholeness and our karmic cycles. Sadhana in Sanskrit refers to one's spiritual practice/discipline. Sadhana acts as our tool for greater oneness and realization of the spiritual truth that lies within us and all things. With that being said, it's important to know that ANYTHING can be our sadhana! The way we talk, the way we move, the way we
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